Depression Therapy

Therapy is a chance for self-exploration. We provide a safe, non-judgmental environment with a variety of different techniques to address disturbances in your current situation.

Depression Therapy

 

IS DEPRESSION IMPACTING YOUR DAILY LIFE AND RELATIONSHIPS?

Do you find yourself persistently sad, empty, or hopeless? Are you struggling to find joy in activities that once brought you happiness? Is it challenging to gather the motivation to get through each day?

Depression can significantly affect your quality of life and your relationships. It may arise from various factors such as genetic predisposition, life stressors, or biochemical imbalances in the brain. Seeking professional support is crucial for effectively managing and overcoming depression.

Persistent Symptoms of Depression:
You may notice ongoing feelings of sadness or emptiness that do not seem to lift, along with:
-Loss of interest or pleasure in activities you used to enjoy
-Fatigue or decreased energy, even after restful sleep
-Difficulty concentrating, making decisions, or remembering details
-Changes in appetite or weight, either increased or decreased
-Feelings of worthlessness or excessive guilt
-Thoughts of death or suicide


These symptoms can be overwhelming and may interfere with your ability to function at work, school, or in your relationships.

While it can be daunting to consider seeking treatment for depression, reaching out to a specialist can be a significant step toward recovery. Therapy provides a safe space to explore and address the underlying causes of depression, learn coping strategies, and regain a sense of control and well-being in your life.

Thank you for reaching out.
At present, I am at full capacity and unable to take on new clients immediately.

To ensure the highest quality of treatment and care for all my clients, I maintain a wait list for those interested in starting therapy with me.

Wait List Information
Estimated Wait Time: While it is difficult to predict the exact wait time, it is currently estimated to be between 3-6 months. However, availability may open up sooner than anticipated.

Join the Wait List: If you would like to join the wait list, please complete the form below.

    Before scheduling your first appointment, I will reach out to arrange a complimentary consultation. This session will help us determine if we are a good fit for each other and discuss your needs and goals for therapy.

    Thank you for your understanding and patience. I look forward to the possibility of working together in the future.

    RP (Qualifying) psychotherapists are registrants of CRPO. They have completed or are nearing completion of their psychotherapy training. They are legally authorized to perform the controlled act of psychotherapy and are required to practise with clinical supervision as they gain experience in the profession.